12/27/13

Training from last night:

Viking press up to 250lbs

Conans wheel up to 600lbs

Axle press out of rack
205lbs x bunch of reps

Farmers
225x50 feet
275x50 feet
295x50 feet

Event training again sunday morning

12/8/13

Rack deadlifts
245x5
335x3
425x2
515x2
605x2
675x1

Conan's wheel
400x50 feet
5 trips, 30 second rest in between sets

Viking press
140x10, 5 sets, 30 second rest in between sets

Hadn't trained in almost 2 weeks. Lots of sets with short rest.